MIXED NUTS BARS vs PECAN DELIGHT ASSORTMENT
Nutrition comparison per 100 g serving
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MIXED NUTS BARS wins in 5 out of 9 nutrient categories
MIXED NUTS BARS: 5
vs
PECAN DELIGHT ASSORTMENT: 3
(1 ties)
Overview
| Nutrient | MIXED NUTS BARS | PECAN DELIGHT ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 8.0 g | 3.9 g | |
| Carbs | 62.1 g | 53.9 g | |
| Fat | 24.1 g | 34.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED NUTS BARS | PECAN DELIGHT ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Sodium, Na | 230 MG | 135 MG |