MIXED NUTS vs MAGIC TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

MIXED NUTS wins in 6 out of 10 nutrient categories

MIXED NUTS: 6 vs MAGIC TRAIL MIX: 2 (2 ties)

Overview

Nutrient	MIXED NUTS	MAGIC TRAIL MIX	Winner
Calories	656 cal	467 cal
Protein	21.9 g	10 g
Carbs	18.8 g	56.7 g
Fat	56.3 g	26.7 g
Fiber	6.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUTS	MAGIC TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED NUTS	MAGIC TRAIL MIX
Calcium, Ca	94 MG	67 MG
Iron, Fe	3.1 MG	1.2 MG
Sodium, Na	219 MG	53 MG

Ad 728x90