MIXED NUTS vs PRETZEL CRISPS THIN

Nutrition comparison per 100 g serving

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MIXED NUTS wins in 4 out of 10 nutrient categories

MIXED NUTS: 4 vs PRETZEL CRISPS THIN: 3 (3 ties)

Overview

Nutrient	MIXED NUTS	PRETZEL CRISPS THIN	Winner
Calories	643 cal	393 cal
Protein	21.4 g	0 g
Carbs	17.9 g	71.4 g
Fat	53.6 g	10.7 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUTS	PRETZEL CRISPS THIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED NUTS	PRETZEL CRISPS THIN
Calcium, Ca	107 MG	0 MG
Iron, Fe	4.6 MG	0 MG
Sodium, Na	286 MG	1,393 MG

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