MIXED NUTS vs SNOW BALLS PRETZELS

Nutrition comparison per 100 g serving

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MIXED NUTS wins in 5 out of 10 nutrient categories

MIXED NUTS: 5 vs SNOW BALLS PRETZELS: 3 (2 ties)

Overview

Nutrient	MIXED NUTS	SNOW BALLS PRETZELS	Winner
Calories	600 cal	467 cal
Protein	20 g	3.3 g
Carbs	23.3 g	70 g
Fat	50 g	20 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUTS	SNOW BALLS PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED NUTS	SNOW BALLS PRETZELS
Calcium, Ca	133 MG	67 MG
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	317 MG	433 MG

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