MIXED NUTS vs CRANBERRY TRAIL MIX GRAB & GO SNACKS
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 5 out of 10 nutrient categories
MIXED NUTS: 5
vs
CRANBERRY TRAIL MIX GRAB & GO SNACKS: 4
(1 ties)
Overview
| Nutrient | MIXED NUTS | CRANBERRY TRAIL MIX GRAB & GO SNACKS | Winner |
|---|---|---|---|
| Calories | 656 cal | 465 cal | |
| Protein | 21.9 g | 16.3 g | |
| Carbs | 18.8 g | 39.5 g | |
| Fat | 56.3 g | 30.2 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED NUTS | CRANBERRY TRAIL MIX GRAB & GO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 93 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 219 MG | 128 MG |