MIXED NUTS vs VIRGINIA DINER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MIXED NUTS: 5
vs
VIRGINIA DINER: 5
(1 ties)
Overview
| Nutrient | MIXED NUTS | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calories | 633 cal | 575 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 60 g | 37.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS | VIRGINIA DINER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MIXED NUTS | VIRGINIA DINER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |