MIXED NUTS vs DELUXE MIXED NUTS

Nutrition comparison per 100 g serving

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DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories

MIXED NUTS: 3 vs DELUXE MIXED NUTS: 5 (2 ties)

Overview

Nutrient	MIXED NUTS	DELUXE MIXED NUTS	Winner
Calories	594 cal	600 cal
Protein	15.6 g	20 g
Carbs	25 g	20 g
Fat	50 g	53.3 g
Fiber	6.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUTS	DELUXE MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED NUTS	DELUXE MIXED NUTS
Calcium, Ca	125 MG	133 MG
Iron, Fe	4.5 MG	4.8 MG
Sodium, Na	312 MG	383 MG

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