MIXED NUTS vs SETTON FARMS

Nutrition comparison per 100 g serving

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MIXED NUTS wins in 7 out of 10 nutrient categories

MIXED NUTS: 7 vs SETTON FARMS: 1 (2 ties)

Overview

Nutrient	MIXED NUTS	SETTON FARMS	Winner
Calories	607 cal	650 cal
Protein	17.9 g	15 g
Carbs	17.9 g	17.5 g
Fat	57.1 g	60 g
Fiber	3.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUTS	SETTON FARMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED NUTS	SETTON FARMS
Calcium, Ca	143 MG	75 MG
Iron, Fe	3.9 MG	2.7 MG
Sodium, Na	607 MG	12 MG

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