MIXED NUTS vs DELUXE MIX NUTS ROASTED SALTED WITH MACADAMIAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

MIXED NUTS: 4 vs DELUXE MIX NUTS ROASTED SALTED WITH MACADAMIAS: 4 (1 ties)

Overview

Nutrient	MIXED NUTS	DELUXE MIX NUTS ROASTED SALTED WITH MACADAMIAS	Winner
Calories	656 cal	714 cal
Protein	21.9 g	8.9 g
Carbs	18.8 g	16.1 g
Fat	56.3 g	0 g
Fiber	6.2 g	8.9 g
Sugar	0 g	0 g	Tie

Mineral	MIXED NUTS	DELUXE MIX NUTS ROASTED SALTED WITH MACADAMIAS
Calcium, Ca	94 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Sodium, Na	219 MG	1,250 MG

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