MIXED NUT NATURAL BUTTER vs SOFT BLEND DAIRY SPREAD
Nutrition comparison per 100 g serving
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MIXED NUT NATURAL BUTTER wins in 5 out of 11 nutrient categories
MIXED NUT NATURAL BUTTER: 5
vs
SOFT BLEND DAIRY SPREAD: 4
(2 ties)
Overview
| Nutrient | MIXED NUT NATURAL BUTTER | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 194 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 25 g | 3.2 g | |
| Fat | 43.8 g | 16.1 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUT NATURAL BUTTER | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED NUT NATURAL BUTTER | SOFT BLEND DAIRY SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 97 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 625 MG | 161 MG | |
| Sodium, Na | 0 MG | 484 MG |