MIXED NUT IN THE RAW vs STRAUB'S

Nutrition comparison per 100 g serving

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MIXED NUT IN THE RAW wins in 6 out of 10 nutrient categories

MIXED NUT IN THE RAW: 6 vs STRAUB'S: 3 (1 ties)

Overview

Nutrient	MIXED NUT IN THE RAW	STRAUB'S	Winner
Calories	582 cal	475 cal
Protein	17.9 g	5 g
Carbs	25 g	72.5 g
Fat	50 g	20 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUT IN THE RAW	STRAUB'S	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	MIXED NUT IN THE RAW	STRAUB'S
Calcium, Ca	143 MG	50 MG
Iron, Fe	5.1 MG	1.8 MG
Sodium, Na	4 MG	325 MG

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