MIXED NUT BAR vs APRICOT FRUIT BAR
Nutrition comparison per 100 g serving
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APRICOT FRUIT BAR wins in 8 out of 11 nutrient categories
MIXED NUT BAR: 2
vs
APRICOT FRUIT BAR: 8
(1 ties)
Overview
| Nutrient | MIXED NUT BAR | APRICOT FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 421 cal | |
| Protein | 6.2 g | 10.5 g | |
| Carbs | 61.5 g | 71.9 g | |
| Fat | 27.7 g | 26.3 g | |
| Fiber | 3.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUT BAR | APRICOT FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MIXED NUT BAR | APRICOT FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 584 MG | |
| Sodium, Na | 0 MG | 333 MG |