MIXED NUT BAR vs BAR

Nutrition comparison per 100 g serving

Ad 468x60

BAR wins in 9 out of 10 nutrient categories

MIXED NUT BAR: 0 vs BAR: 9 (1 ties)

Overview

Nutrient	MIXED NUT BAR	BAR	Winner
Calories	465 cal	357 cal
Protein	6.2 g	16.1 g
Carbs	61.5 g	33.9 g
Fat	27.7 g	17.9 g
Fiber	3.1 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED NUT BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	MIXED NUT BAR	BAR
Calcium, Ca	0 MG	107 MG
Iron, Fe	2.8 MG	3.2 MG
Sodium, Na	0 MG	536 MG

Ad 728x90