MIXED MELON vs SLICED CRIMINI MUSHROOMS

Nutrition comparison per 100 g serving

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SLICED CRIMINI MUSHROOMS wins in 5 out of 12 nutrient categories

MIXED MELON: 4 vs SLICED CRIMINI MUSHROOMS: 5 (3 ties)

Overview

Nutrient	MIXED MELON	SLICED CRIMINI MUSHROOMS	Winner
Calories	32 cal	24 cal
Protein	0.7 g	2.4 g
Carbs	8.1 g	4.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED MELON	SLICED CRIMINI MUSHROOMS	Winner
Vitamin C, total ascorbic acid	8.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED MELON	SLICED CRIMINI MUSHROOMS
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.1 MG	0.4 MG
Potassium, K	0 MG	458 MG
Sodium, Na	11 MG	6 MG

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