MIXED MELON vs BROCCOLI SLAW WITH RED CABBAGE & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI SLAW WITH RED CABBAGE & CARROTS wins in 8 out of 10 nutrient categories
MIXED MELON: 0
vs
BROCCOLI SLAW WITH RED CABBAGE & CARROTS: 8
(2 ties)
Overview
| Nutrient | MIXED MELON | BROCCOLI SLAW WITH RED CABBAGE & CARROTS | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 8.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED MELON | BROCCOLI SLAW WITH RED CABBAGE & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 84.7 MG |
Minerals
| Mineral | MIXED MELON | BROCCOLI SLAW WITH RED CABBAGE & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 47 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Sodium, Na | 11 MG | 29 MG |