MIXED HERBS vs SIMPLE BUT TWISTED BEET SPIRALS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED HERBS wins in 5 out of 10 nutrient categories
MIXED HERBS: 5
vs
SIMPLE BUT TWISTED BEET SPIRALS: 4
(1 ties)
Overview
| Nutrient | MIXED HERBS | SIMPLE BUT TWISTED BEET SPIRALS | Winner |
|---|---|---|---|
| Calories | 118 cal | 46 cal | |
| Protein | 3.5 g | 1.3 g | |
| Carbs | 9.4 g | 9.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED HERBS | SIMPLE BUT TWISTED BEET SPIRALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 98.8 MG | 4.7 MG |
Minerals
| Mineral | MIXED HERBS | SIMPLE BUT TWISTED BEET SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 26 MG | |
| Iron, Fe | 6.4 MG | 1.0 MG | |
| Sodium, Na | 53 MG | 79 MG |