MIXED HERBS vs JICAMA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MIXED HERBS: 5
vs
JICAMA STICKS: 5
(1 ties)
Overview
| Nutrient | MIXED HERBS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 35 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 9.4 g | 9.2 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED HERBS | JICAMA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 98.8 MG | 0 MG |
Minerals
| Mineral | MIXED HERBS | JICAMA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 12 MG | |
| Iron, Fe | 6.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 53 MG | 0 MG |