MIXED HEART PRETZELS vs VEGGIE BEET CHIPS
Nutrition comparison per 100 g serving
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VEGGIE BEET CHIPS wins in 8 out of 11 nutrient categories
MIXED HEART PRETZELS: 0
vs
VEGGIE BEET CHIPS: 8
(3 ties)
Overview
| Nutrient | MIXED HEART PRETZELS | VEGGIE BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 35.7 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED HEART PRETZELS | VEGGIE BEET CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MIXED HEART PRETZELS | VEGGIE BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 214 MG | 511 MG | |
| Sodium, Na | 393 MG | 482 MG |