MIXED GREENS vs SWEET PEAS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 11 nutrient categories
MIXED GREENS: 4
vs
SWEET PEAS: 5
(2 ties)
Overview
| Nutrient | MIXED GREENS | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 13 cal | 48 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 2.6 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED GREENS | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.4 MG | 0 MG |
Minerals
| Mineral | MIXED GREENS | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 211 MG | 240 MG |