MIXED GREEN vs ORIGINAL CHILI

Nutrition comparison per 100 g serving

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MIXED GREEN wins in 5 out of 10 nutrient categories

MIXED GREEN: 5 vs ORIGINAL CHILI: 4 (1 ties)

Overview

Nutrient	MIXED GREEN	ORIGINAL CHILI	Winner
Calories	34 cal	98 cal
Protein	1.7 g	10.6 g
Carbs	4.2 g	1.3 g
Fat	0.4 g	5.5 g
Fiber	1.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED GREEN	ORIGINAL CHILI	Winner
Vitamin C, total ascorbic acid	5.1 MG	1 MG

Mineral	MIXED GREEN	ORIGINAL CHILI
Calcium, Ca	85 MG	17 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	492 MG	664 MG

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