MIXED FRUIT WITH EXTRA CHERRY vs JACKFRUIT IN SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

MIXED FRUIT WITH EXTRA CHERRY: 4 vs JACKFRUIT IN SYRUP: 4 (3 ties)

Overview

Nutrient	MIXED FRUIT WITH EXTRA CHERRY	JACKFRUIT IN SYRUP	Winner
Calories	29 cal	86 cal
Protein	0 g	0.7 g
Carbs	6.6 g	20.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT WITH EXTRA CHERRY	JACKFRUIT IN SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED FRUIT WITH EXTRA CHERRY	JACKFRUIT IN SYRUP
Calcium, Ca	4 MG	57 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	58 MG	0 MG
Sodium, Na	0 MG	14 MG

Ad 728x90