MIXED FRUIT WITH EXTRA CHERRY vs CRANBERRY SAUCE

Nutrition comparison per 100 g serving

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MIXED FRUIT WITH EXTRA CHERRY wins in 4 out of 10 nutrient categories

MIXED FRUIT WITH EXTRA CHERRY: 4 vs CRANBERRY SAUCE: 2 (4 ties)

Overview

Nutrient	MIXED FRUIT WITH EXTRA CHERRY	CRANBERRY SAUCE	Winner
Calories	48 cal	157 cal
Protein	0 g	0 g	Tie
Carbs	9.6 g	40 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Mineral	MIXED FRUIT WITH EXTRA CHERRY	CRANBERRY SAUCE	Winner
Calcium, Ca	6 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	0 MG
Sodium, Na	0 MG	14 MG

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