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MIXED FRUIT WITH EXTRA CHERRY vs DICED PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MIXED FRUIT WITH EXTRA CHERRY wins in 4 out of 10 nutrient categories
MIXED FRUIT WITH EXTRA CHERRY: 4 vs DICED PEARS IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient MIXED FRUIT WITH EXTRA CHERRY DICED PEARS IN LIGHT SYRUP Winner
Calories 29 cal 62 cal
Protein 0 g 0 g Tie
Carbs 6.6 g 15.0 g
Fat 0 g 0 g Tie
Fiber 0.8 g 2.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MIXED FRUIT WITH EXTRA CHERRY DICED PEARS IN LIGHT SYRUP Winner
Calcium, Ca 4 MG 3 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 58 MG 41 MG
Sodium, Na 0 MG 18 MG
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