MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP vs CHERRY MIXED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MIXED FRUIT wins in 3 out of 11 nutrient categories
MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP: 2
vs
CHERRY MIXED FRUIT: 3
(6 ties)
Overview
| Nutrient | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 62 cal | 62 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 15.0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | MIXED FRUIT WITH CHERRIES IN LIGHT SYRUP | CHERRY MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 32 MG | 71 MG | |
| Sodium, Na | 0 MG | 4 MG |