MIXED FRUIT TRAY vs WHITE BEECH GOURMET MUSHROOMS
Nutrition comparison per 100 g serving
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WHITE BEECH GOURMET MUSHROOMS wins in 6 out of 10 nutrient categories
MIXED FRUIT TRAY: 3
vs
WHITE BEECH GOURMET MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | MIXED FRUIT TRAY | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 52 cal | 39 cal | |
| Protein | 0.7 g | 1.8 g | |
| Carbs | 12.6 g | 7.0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT TRAY | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT TRAY | WHITE BEECH GOURMET MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 4 MG | 0 MG |