MIXED FRUIT SPEARS vs PARADISE MEADOW

Nutrition comparison per 100 g serving

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MIXED FRUIT SPEARS wins in 7 out of 10 nutrient categories

MIXED FRUIT SPEARS: 7 vs PARADISE MEADOW: 0 (3 ties)

Overview

Nutrient	MIXED FRUIT SPEARS	PARADISE MEADOW	Winner
Calories	39 cal	55 cal
Protein	0.9 g	0 g
Carbs	9.7 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT SPEARS	PARADISE MEADOW	Winner
Vitamin C, total ascorbic acid	18.4 MG	0 MG

Mineral	MIXED FRUIT SPEARS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.3 MG
Sodium, Na	4 MG

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