MIXED FRUIT SNACKS vs PEANUT CARAMEL BARS
Nutrition comparison per 100 g serving
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PEANUT CARAMEL BARS wins in 7 out of 11 nutrient categories
MIXED FRUIT SNACKS: 2
vs
PEANUT CARAMEL BARS: 7
(2 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | PEANUT CARAMEL BARS | Winner |
|---|---|---|---|
| Calories | 300 cal | 450 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 76.7 g | 55 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | PEANUT CARAMEL BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED FRUIT SNACKS | PEANUT CARAMEL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 33 MG | 225 MG |