MIXED FRUIT SNACKS vs COCONUT PATTIES

Nutrition comparison per 100 g serving

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COCONUT PATTIES wins in 5 out of 10 nutrient categories

MIXED FRUIT SNACKS: 2 vs COCONUT PATTIES: 5 (3 ties)

Overview

Nutrient	MIXED FRUIT SNACKS	COCONUT PATTIES	Winner
Calories	321 cal	395 cal
Protein	0 g	2.6 g
Carbs	78.6 g	65.8 g
Fat	0 g	15.8 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT SNACKS	COCONUT PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED FRUIT SNACKS	COCONUT PATTIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.8 MG
Sodium, Na	36 MG	132 MG

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