MIXED FRUIT SNACKS vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MIXED FRUIT SNACKS: 2
vs
SOLID MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 314 cal | 564 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 78.4 g | 59.0 g | |
| Fat | 0 g | 30.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED FRUIT SNACKS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 39 MG | 64 MG |