MIXED FRUIT SNACKS vs CANDY
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 4 out of 10 nutrient categories
MIXED FRUIT SNACKS: 4
vs
CANDY: 3
(3 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | CANDY | Winner |
|---|---|---|---|
| Calories | 321 cal | 417 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 71.4 g | 72.2 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 417 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 236 MG |