MIXED FRUIT SNACKS vs ASSORTED SWEDISH FISH

Nutrition comparison per 100 g serving

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MIXED FRUIT SNACKS wins in 4 out of 12 nutrient categories

MIXED FRUIT SNACKS: 4 vs ASSORTED SWEDISH FISH: 1 (7 ties)

Overview

Nutrient	MIXED FRUIT SNACKS	ASSORTED SWEDISH FISH	Winner
Calories	304 cal	350 cal
Protein	4.4 g	0 g
Carbs	73.9 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT SNACKS	ASSORTED SWEDISH FISH	Winner
Vitamin C, total ascorbic acid	391.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MIXED FRUIT SNACKS	ASSORTED SWEDISH FISH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	43 MG	75 MG

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