MIXED FRUIT SNACKS vs GUMMY WORMS

Nutrition comparison per 100 g serving

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GUMMY WORMS wins in 4 out of 10 nutrient categories

MIXED FRUIT SNACKS: 1 vs GUMMY WORMS: 4 (5 ties)

Overview

Nutrient	MIXED FRUIT SNACKS	GUMMY WORMS	Winner
Calories	321 cal	316 cal
Protein	0 g	7.9 g
Carbs	78.6 g	73.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT SNACKS	GUMMY WORMS	Winner
Vitamin C, total ascorbic acid	214.3 MG	0 MG

Mineral	MIXED FRUIT SNACKS	GUMMY WORMS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	36 MG	39 MG

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