MIXED FRUIT SNACKS vs FRUIT TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT SNACKS wins in 6 out of 9 nutrient categories
MIXED FRUIT SNACKS: 6
vs
FRUIT TWISTS: 1
(2 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 72 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | FRUIT TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 15 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | FRUIT TWISTS | Winner |
|---|---|---|---|
| Sodium, Na | 90 MG | 0 MG |