MIXED FRUIT SNACKS vs GUMMY

Nutrition comparison per 100 g serving

Ad 468x60

GUMMY wins in 7 out of 14 nutrient categories

MIXED FRUIT SNACKS: 5 vs GUMMY: 7 (2 ties)

Overview

Nutrient	MIXED FRUIT SNACKS	GUMMY	Winner
Calories	264 cal	321 cal
Protein	4.4 g	0 g
Carbs	74.9 g	75 g
Fat	0 g	0 g	Tie
Fiber	13.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT SNACKS	GUMMY
Pantothenic acid	0 MG	7.1 MG
Vitamin B-12	0 UG	4.3 UG
Vitamin B-6	0 MG	1.4 MG
Vitamin C, total ascorbic acid	101.3 MG	42.9 MG

Mineral	MIXED FRUIT SNACKS	GUMMY
Calcium, Ca	0 MG	71 MG
Phosphorus, P	0 MG	107 MG
Potassium, K	0 MG	232 MG
Sodium, Na	22 MG	89 MG

Ad 728x90