MIXED FRUIT SNACKS vs PEANUT BUTTER CUPS CRISPY CHIA SEED
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUPS CRISPY CHIA SEED wins in 6 out of 10 nutrient categories
MIXED FRUIT SNACKS: 3
vs
PEANUT BUTTER CUPS CRISPY CHIA SEED: 6
(1 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | PEANUT BUTTER CUPS CRISPY CHIA SEED | Winner |
|---|---|---|---|
| Calories | 321 cal | 550 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 78.6 g | 42.5 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | PEANUT BUTTER CUPS CRISPY CHIA SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 214.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | PEANUT BUTTER CUPS CRISPY CHIA SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 36 MG | 162 MG |