MIXED FRUIT SNACKS vs ITALIAN NOUGAT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT SNACKS wins in 5 out of 10 nutrient categories
MIXED FRUIT SNACKS: 5
vs
ITALIAN NOUGAT: 3
(2 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | ITALIAN NOUGAT | Winner |
|---|---|---|---|
| Calories | 300 cal | 425 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 76.7 g | 77.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | ITALIAN NOUGAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | ITALIAN NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 33 MG | 150 MG |