MIXED FRUIT SNACKS vs TRADITIONAL PEPPERMINT BARK CANDY
Nutrition comparison per 100 g serving
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TRADITIONAL PEPPERMINT BARK CANDY wins in 6 out of 11 nutrient categories
MIXED FRUIT SNACKS: 3
vs
TRADITIONAL PEPPERMINT BARK CANDY: 6
(2 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | TRADITIONAL PEPPERMINT BARK CANDY | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | TRADITIONAL PEPPERMINT BARK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 214.3 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | TRADITIONAL PEPPERMINT BARK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 36 MG | 36 MG | Tie |