MIXED FRUIT SNACKS vs ASSORTED COCONUT BON BONS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MIXED FRUIT SNACKS: 3 vs ASSORTED COCONUT BON BONS: 3 (4 ties)

Overview

Nutrient	MIXED FRUIT SNACKS	ASSORTED COCONUT BON BONS	Winner
Calories	321 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	78.6 g	70 g
Fat	0 g	12.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT SNACKS	ASSORTED COCONUT BON BONS	Winner
Vitamin C, total ascorbic acid	214.3 MG	0 MG

Mineral	MIXED FRUIT SNACKS	ASSORTED COCONUT BON BONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	36 MG	75 MG

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