MIXED FRUIT SNACKS vs MONSTER MASH COLLECTION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MIXED FRUIT SNACKS: 4
vs
MONSTER MASH COLLECTION: 4
(2 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | MONSTER MASH COLLECTION | Winner |
|---|---|---|---|
| Calories | 308 cal | 615 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 73.1 g | 57.7 g | |
| Fat | 0 g | 38.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | MONSTER MASH COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | MONSTER MASH COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 115 MG | 96 MG |