MIXED FRUIT SNACKS vs DIPPED SPOONS
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 5 out of 11 nutrient categories
MIXED FRUIT SNACKS: 5
vs
DIPPED SPOONS: 2
(4 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | DIPPED SPOONS | Winner |
|---|---|---|---|
| Calories | 308 cal | 455 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 73.1 g | 72.7 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | DIPPED SPOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | DIPPED SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 115 MG | 91 MG |