MIXED FRUIT SNACKS vs FRUIT ROLLS
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 5 out of 8 nutrient categories
MIXED FRUIT SNACKS: 5
vs
FRUIT ROLLS: 2
(1 ties)
Overview
| Nutrient | MIXED FRUIT SNACKS | FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 308 cal | 357 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 73.1 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SNACKS | FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 42.9 MG |
Minerals
| Mineral | MIXED FRUIT SNACKS | FRUIT ROLLS | Winner |
|---|---|---|---|
| Sodium, Na | 115 MG | 143 MG |