MIXED FRUIT SLICED STRAWBERRIES vs JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MIXED FRUIT SLICED STRAWBERRIES: 4
vs
JUICE: 4
(2 ties)
Overview
| Nutrient | MIXED FRUIT SLICED STRAWBERRIES | JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 217 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 51.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT SLICED STRAWBERRIES | JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.9 MG | 120 MG |
Minerals
| Mineral | MIXED FRUIT SLICED STRAWBERRIES | JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 150 MG | 467 MG | |
| Sodium, Na | 0 MG | 42 MG |