MIXED FRUIT PRESERVES vs SPICED CHERRY PRESERVES

Nutrition comparison per 100 g serving

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SPICED CHERRY PRESERVES wins in 3 out of 10 nutrient categories

MIXED FRUIT PRESERVES: 1 vs SPICED CHERRY PRESERVES: 3 (6 ties)

Overview

Nutrient	MIXED FRUIT PRESERVES	SPICED CHERRY PRESERVES	Winner
Calories	263 cal	190 cal
Protein	0 g	0 g	Tie
Carbs	68.4 g	47.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT PRESERVES	SPICED CHERRY PRESERVES	Winner
Vitamin C, total ascorbic acid	18.9 MG	11.4 MG

Mineral	MIXED FRUIT PRESERVES	SPICED CHERRY PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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