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MIXED FRUIT vs WISCONSIN CRANBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
MIXED FRUIT: 3 vs WISCONSIN CRANBERRIES: 3 (4 ties)

Overview

Nutrient MIXED FRUIT WISCONSIN CRANBERRIES Winner
Calories 50 cal 46 cal
Protein 0.7 g 0 g
Carbs 11.4 g 10.6 g
Fat 0 g 0 g Tie
Fiber 1.4 g 4 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MIXED FRUIT WISCONSIN CRANBERRIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 0.5 MG
Potassium, K 143 MG 66 MG
Sodium, Na 0 MG 0 MG Tie
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