MIXED FRUIT PINEAPPLE CHUNKS vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED FRUIT PINEAPPLE CHUNKS wins in 4 out of 12 nutrient categories
MIXED FRUIT PINEAPPLE CHUNKS: 4
vs
PINEAPPLE CHUNKS: 3
(5 ties)
Overview
| Nutrient | MIXED FRUIT PINEAPPLE CHUNKS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 11.4 g | 13.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT PINEAPPLE CHUNKS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.6 MG | 47.5 MG |
Minerals
| Mineral | MIXED FRUIT PINEAPPLE CHUNKS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 143 MG | 108 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |