MIXED FRUIT NUT BAR vs PB&J MINI BARS
Nutrition comparison per 100 g serving
Ad 468x60
PB&J MINI BARS wins in 7 out of 11 nutrient categories
MIXED FRUIT NUT BAR: 2
vs
PB&J MINI BARS: 7
(2 ties)
Overview
| Nutrient | MIXED FRUIT NUT BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calories | 465 cal | 429 cal | |
| Protein | 6.2 g | 9.5 g | |
| Carbs | 61.5 g | 61.9 g | |
| Fat | 27.7 g | 19.1 g | |
| Fiber | 3.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT NUT BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED FRUIT NUT BAR | PB&J MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 381 MG | |
| Sodium, Na | 0 MG | 190 MG |