MIXED FRUIT NECTAR vs COCONUT JUICE DRINK WITH PULP
Nutrition comparison per 100 g serving
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COCONUT JUICE DRINK WITH PULP wins in 6 out of 12 nutrient categories
MIXED FRUIT NECTAR: 1
vs
COCONUT JUICE DRINK WITH PULP: 6
(5 ties)
Overview
| Nutrient | MIXED FRUIT NECTAR | COCONUT JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Calories | 48 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT NECTAR | COCONUT JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 20.8 MG |
Minerals
| Mineral | MIXED FRUIT NECTAR | COCONUT JUICE DRINK WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 9 MG | |
| Sodium, Na | 6 MG | 25 MG |