MIXED FRUIT NECTAR vs PINEAPPLE 100% JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE 100% JUICE wins in 8 out of 12 nutrient categories
MIXED FRUIT NECTAR: 0
vs
PINEAPPLE 100% JUICE: 8
(4 ties)
Overview
| Nutrient | MIXED FRUIT NECTAR | PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED FRUIT NECTAR | PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED FRUIT NECTAR | PINEAPPLE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 38 MG | 111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |