MIXED FRUIT NECTAR vs JAMAICAN GINGER BEER

Nutrition comparison per 100 g serving

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MIXED FRUIT NECTAR wins in 5 out of 10 nutrient categories

MIXED FRUIT NECTAR: 5 vs JAMAICAN GINGER BEER: 1 (4 ties)

Overview

Nutrient	MIXED FRUIT NECTAR	JAMAICAN GINGER BEER	Winner
Calories	55 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	14 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MIXED FRUIT NECTAR	JAMAICAN GINGER BEER
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	38 MG	0 MG
Sodium, Na	0 MG	6 MG

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