MIXED FRUIT NECTAR vs MANGO NECTAR JUICE

Nutrition comparison per 100 g serving

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MIXED FRUIT NECTAR wins in 5 out of 10 nutrient categories

MIXED FRUIT NECTAR: 5 vs MANGO NECTAR JUICE: 1 (4 ties)

Overview

Nutrient	MIXED FRUIT NECTAR	MANGO NECTAR JUICE	Winner
Calories	48 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	12 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED FRUIT NECTAR	MANGO NECTAR JUICE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	MIXED FRUIT NECTAR	MANGO NECTAR JUICE	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	4 MG

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